Napowrimo 2024. Day 20
Due to a busy day ahead and the official optional prompt not up yet, I’ve gone with my own flow.
Tired
Lay here in darkness,
I’m turning over again and again.
Trying all the techniques,
Deep breaths, slowly in and out.
Meditation music is playing in my earbuds,
Still, sleep eludes me.
Stress stratching my head,
Once started, it’s hard to stop.
A mix of pain and anxiety,
Busy day ahead.
I will endeavour to push through,
Even though my head feels like mush.
No one wins with sleep deprivation.
By Katie Haigh
©️K.Haigh 20/04/24
Had a similar night myself, so was awake writing about The Moors Murderers. Now that’s enough to give anyone nightmares! Strange what comes into your mind when you are sleep deprived. I hope you have a better night tonight. 🤔
I did thank you. Yea that’s a dark subject to cover xx